While B12 has very low toxicity as a water-soluble vitamin with excess typically excreted in urine, rare adverse reactions can occur
Maintain a healthy lifestyle: Engaging in regular exercise, reducing stress, and avoiding smoking and excessive alcohol consumption can all help support optimal B12 levels and enhance the effectiveness of B12 injections
Your provider may recommend methylcobalamin if neurologic symptoms persist
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Once you learn the options for B12 injection sites and you realize the benefits and straightforward steps of a vitamin B12 injection, it may be the best solution for you and an easy way to treat the symptoms of conditions such as a vitamin B12 deficiency and anemia
At very high oral doses (54 mg), gastrointestinal side effects increased significantly
