Before you begin Gather your supplies
If you have any concerns, the team at Pacific Sound Plastic Surgery, including our Aesthetic Nurses Khalela Ladson RN and Stacie Tangatailoa RN, is here to support you every step of the way
This falls squarely in the mid-range of the dose escalation schedule, between the 1.0 mg and 1.7 mg steps
While the potential for major weight loss is high, the total amount an individual will lose varies on a case-by-case basis
A simple, practical guideline that works well for many people on GLP-1 medications is this: Women: aim for about 2535 grams of protein per meal Men: aim for about 3545 grams of protein per meal When you follow that consistently, it typically lands around: 90120 grams per day for women 120150 grams per day for men These arent strict prescriptions
Pay attention to how your fridge behaves If your fridge: freezes vegetables creates ice buildup fluctuates often it may not be as stable as you think for your medication storage