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In addition, yerba mate contains caffeine and should be consumed in moderation

Fezolinetant, gabapentin and pregabalin, and oxybutynin (typically used for overactive bladder) are other effective nonhormonal prescription treatments for hot flashes

PMID: 16539679

Future directions for research include longitudinal studies in diverse populations to further elucidate causal relationships and the exploration of novel therapeutic targets, as well as the effectiveness of healthcare models aimed at preventing the onset of one condition in individuals diagnosed with the other

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One of the primary reasons is travel and time zone changes, which can disrupt routines and make it easy to forget a dose