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Mood & Mental Health B12 deficiency has been linked to depression, anxiety, and cognitive decline

248 Theoretical risks include health problems in offspring related to genetic and epigenetic effects of oxidative stress, which may occur as a result of the procedure or may be inherited via the infertile father

While B-12 supplements and foods fortified with the vitamin are readily available, vitamin B-12 shots are only available by prescription, so a clinical diagnosis is always necessary

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Combine with a balanced, protein-forward diet to support GH/IGF-1 anabolic effects

Please excuse my ignorance as a first-timer.I was told to dose between 250-500 Mcg