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Now, when people do it that way, I don't hear a lot of these effects anecdotally from, from Berkeley patients that we hear about online where people are like, oh, I'm depressed

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Red blood cells carry oxygen around the body and help us to break down food and turn it into energy

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When muscle is lost during weight management, it can result in: Decreased metabolic rate Reduced physical strength and endurance Difficulty maintaining weight loss long-term Diminished quality of life and functional capacity For those using medical weight management approaches, these concerns become even more pressing, as the accelerated weight loss can sometimes lead to greater muscle breakdown without proper nutritional support