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Follow an antioxidant-rich Mediterranean diet with fruits, vegetables, olive oil, and nuts

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They drew on previous studies linking immune and metabolic dysfunction to these conditions, and also referenced an ME Research UK-funded study led by Dr Cara Tomas that explored the metabolic abnormalities in muscle cells from people with ME/CFS

It is not recommended for individuals with known allergies to its components, or for those with chronic asthma, unless approved by a physician