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FrankoBear 2024-08-22 09:02:44 UTC #4 I love the bio-hacking report @ctviggen Bob and the quest for understanding of your biological self

Two sessions of resistance training per week alongside cycling is enough to provide the muscle-preserving signal that cycling doesnt generate

L-Carnitine Tartrate works by aiding in the transportation of fatty acids into the mitochondria, where they are converted into energy

And by month three, when you look at a photo of yourself from before all this started, you barely recognize the person staring back