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Sassone-Corsi M, Nuccio SP, Liu H, Hernandez D, Vu CT, Takahashi AA, Edwards RA, Raffatellu M

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Some people may also experience allergic reactions or rashes

Spray's uses methylcobalamin, the most bioavailable and active form of vitamin B12. Unlike cyanocobalamin found in many supplements, methylcobalamin does not require conversion by the body and is immediately usable

Not being fully hydrated can lower the effects, too, so drink plenty of water and eat a well balanced diet that includes enough healthy fats