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Mistake #2: Going Too Low on Calories The problem: With appetite suppression, some people eat only 800-1,000 calories daily, thinking "if less is good, even less is better." Why it matters: Extreme calorie restriction triggers metabolic adaptation, increases muscle loss, causes fatigue, and makes weight regain more likely when you stop the medication

What if the weight comes back

Your body literally burns hotter and preferentially pulls from fat to fuel that increased metabolic rate

Narcolepsy: Low acylcarnitine levels are found in patients with narcolepsy, a sleep disorder that causes daytime drowsiness as well as a sudden loss of muscle tone (cataplexy)

Peritumoral normal thyroid tissues from 56 PTC patients were used as a normal thyroid tissue control

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