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Minireview: gut microbiota: the neglected endocrine organ

Vitamin C is one of these incredible micronutrients that plays a huge role in our bodies, whether we take it through food or supplements or an IV its still, undoubtedly, going to produce some health benefits, regardless of ones health condition.

Medical Disclaimer This article is for informational purposes only and does not provide medical advice, diagnosis, or treatment

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doi: 10.1016/j.dsx.2019.03.018 163 JanssenAMBosmanCBvan DuijnWOostendorp-van de RuitMMKubbenFJGriffioenGet al

Additionally, future research should examine the effects of L-carnitine supplementation across various sports disciplines, particularly those requiring different energy systems, such as sprinting, cycling, and endurance running, to understand its broader applicability better