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May vary in ingredients, purity, and potency

A chickpea-based bowl with vegetables and hummus ranked sixth in the research rankings and is a great option for a filling plant-based meal

By delaying gastric emptying and acting on brain centres that control appetite, it promotes early satiety and reduces caloric intake, thereby supporting gradual, sustained weight loss

Bulk-forming laxatives include: Fybogel (Ispaghula Husk) Methylcellulose 2-Osmotic laxatives Osmotic laxatives draw water from the rest of the body into your bowel to soften your stools and make it easier to pass

Experimental and Clinical Endocrinology and Diabetes, online: abgerufen 01.12.23

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