Dosage can vary based on individual health goals and current health conditions
Your provider can help determine if testing is recommended
While urolithin A may be able to promote better mitochondrial health by supporting mitophagy,7 there currently isnt any research to suggest that the compound could benefit primary or genetic mitochondrial diseases (e.g., Leigh syndrome, Kearns-Sayre syndrome, Leber hereditary optic neuropathy, etc.).16 Some experts suggest that it could be worth investigating whether mitophagy activation could act as a novel strategy to treat these diseases, but that research hasnt been conducted yet.17 18 19 When that happens, well update this information
You should also take steps to increase your dietary intake of vitamin B12 by eating foods such as meat, fish, dairy, eggs, fortified cereals, and other fortified foods
Exercise feels more productive
We perform comprehensive, personalized evaluations to determine the ideal sermorelin dosage weight loss tailored just for you, ensuring a successful journey toward achieving your wellness goals
