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In addition to nitrates, one cup (about 136 grams) of raw beets, from which beetroot juice is made, contains approximately: Calories: 58.5 Total Carbohydrates: 13 g Fiber: 3.8 g Sugar: 9.2 g Total Fat: 0.2 g Saturated Fat: 0.04 g Polyunsaturated Fat: 0.1 g Monounsaturated Fat: 0.04 g Protein: 2.2 g Sodium: 106 mg (0.05% DV*) Folate: 148 mcg (37% DV) Manganese: 0.4 mg (22% DV) Potassium: 442 mg (13% DV) Vitamin C: 6.7 mg (11% DV) Magnesium: 31.3 mg (8% DV) Iron: 1.1 mg (6% DV) Vitamin B6: 0.1 mg (5% DV) Phosphorus: 54.4 mg (5% DV) Copper: 0.1 mg (5% DV) *Daily Value: Percentages are based on a diet of 2,000 calories a day

Penyerapan Glutathione Lebih Efektif 2

Glutathione supplementation increases glutathione peroxidase activity, which generates water and oxidised glutathione (GSSG) as byproducts

Das, S.R., et al., 2020 expert consensus decision pathway on novel therapies for cardiovascular risk reduction in patients with type 2 diabetes: a report of the American College of Cardiology Solution Set Oversight Committee