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Some patients still benefit from B12 shots and benefits like steadier energy across the day, especially if intake has dropped alongside appetite

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Overview Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in the formation of red blood cells, neurological function, DNA synthesis, and overall energy production in the body

And so that would be an example of biohacking the process of earthing or grounding in the same way that you could biohack the practice of red light