Avoid the same foods you avoided on medication since the reasons for avoiding them, rapid glucose spikes, low satiety, gastrointestinal distress, remain relevant even without the medication
These medications are part of a class called GLP-1 receptor agonists and were originally used to treat type 2 diabetes
Some people also respond better to one over the other depending on how their body tolerates tirzepatide or retatrutide side effects
38.1% women
The choice depends on the goal (sleep quality, recovery, body composition, general growth hormone support), the patients response, tolerance for dosing frequency, and side effect considerations
As I mentioned above, this metabolism of alcohol depletes glutathione levels in the body, the liver's main antioxidant