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For me, I can feel the toxicity in my body which makes me wonder if the stress, bad diet, lack of sleep and booze led to intestinal inflammation

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Bread and cereals: Weetabix, Shredded Wheat, Bran Flakes, granary or seed loaves, wholegrain bread, brown rice, wholemeal pasta, digestive biscuits, whole grain biscuits

& Akerstrom, V