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High-Protein Foods (26g+ per meal) Protein is essential for preserving muscle mass during weight loss and keeping you satisfied longer

GLP-1 (Glucagon-Like Peptide-1) is primarily produced in enteroendocrine L-cells located in the distal small intestine (ileum) and colon in response to eating

MNT had the opportunity to speak with Babak Firoozi, MD, a board certified gastroenterologist at MemorialCare Orange Coast Medical Center in Fountain Valley, CA, about this study

Its the perfect WW slow cooker recipe to add to your weekly rotation high in protein, family-friendly, and ready to serve straight from the crockpot

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