Keep the vial at room temperature while it dissolves
Low B12 level is linked to depression, anxiety, and mood swings
Methylcobalamin B-12 injections deliver the active form of Vitamin B-12 directly into your muscle, supporting energy, brain function, and nervous system health
"For those who have a severe deficiency, injections can quickly raise the level." Vitamin B12 injections are often self-administered Shanna Levine, a primary care physician and instructor of medicine at the Mount Sinai Health System, believes injections are the best way to get B12 if you have a deficiency
Place the used syringe and needle into a biohazard sharps container, and then rub the injection site in a circular motion for 2-3 minutes, which will activate the vitamin and help ease any irritation at the injection site
Wait and Withdraw: Wait a few seconds before smoothly pulling the needle out at the same angle it went in