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They also suggest that it promotes fat utilization for increased energy and performance and has been shown to enhance mental clarity

Ozempic isn't approved for weight management, although many people taking it do lose weight

However NICE has recently approved liraglutide, a once-daily GLP-1 analogue injection, for managing obesity alongside a calorie-controlled diet and increased physical activity (TA664)

The Bottom Line Volume eating is a practical way to cut calories while adding nutrient-dense fruits and vegetables to your plate

In some cases, symptoms that appear to be a simple injury may require medical evaluation

43% of large employers now cover for weight loss, up from 28% in 2024.[7] If denied, appeal it 82% of appeals are overturned