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Parry Strong A, Haeusler S, Weatherall M, Krebs J (2016) Sublingual vitamin B12 compared to intramuscular injection in patients with type 2 diabetes treated with metformin: a randomized trial

Key Takeaways Vitamin B12 itself does not act like a laxative

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By delivering essential B-complex vitamins directly into the bloodstream, this therapy supports energy production, cellular function, cognitive performance, mood management, immune health, and more