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Heart Palpitations or High Blood Pressure Heart palpitations Increased heart rate Elevated blood pressure Signs and Symptoms of B12 Overdose signs and symptoms of B12 overdose may include: Skin rash or acne Headaches Nausea or diarrhea Anxiety or restlessness Heart palpitations High blood pressure Trouble sleeping How Much Vitamin B12 Is Too Much
It gets even more important when you realize that vitamin B12 is vital for cellular energy production and detoxification systems via the glutathione pathway (1)
KPVs gut work runs through the oral PepT1 route. The gut is a separate route and problem
In such instances, while generally harmless, it means youre investing in a solution that wont resolve your actual problem
When your cells are starved for usable B12, the levels of MMA and homocysteine in your blood go up