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Current therapeutic uses for MOTS-c With its combined effects on cellular metabolism, stress response, and longevity, MOTS-c has many of the same therapeutic uses as growth hormone secretagogues (substances that stimulate growth hormone secretion) such as CJC-1295, ipamorelin, and tesamorelin

Switch between oral and injectable b12 based on preference and response

I have also been taking spa tone to see if that will help, drinking coconut water and eating bananas for the potassium and will consider a folate supplement as well

Thank you everyone for your advice.......much appreciated

Regular shots help prevent anemia

However, its still possible to gain new fat if you revert to unhealthy habits