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94 Experimental and clinical research has substantiated that elevated uric acid levels exert detrimental effects on cardiovascular health, with increased oxidative stress being a key mechanism implicated in these adverse outcomes, 6,66 decreased nitric oxide availability, endothelial dysfunction, the promotion of local and systemic inflammation, vasoconstriction, vascular smooth muscle cell proliferation, insulin resistance 309 and metabolic disorder

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PMID: 35460727 Int J Biol Sci 2022 Jan 1;18(2):717-730

Bushman, A.J

Drink it within 3060 minutes after your workout for ideal recovery

They are not competitors: they are two branches of the same tree, pruned for different purposes