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For longterm sustainable weight loss, it is necessary to set a proper diet, achieve a caloric deficit and be physically active

Step 3: Take with a full glass of water, preferably with or after a meal to minimize stomach sensitivity

Other side effects include gastrointestinal adverse effects, dehydration-related acute kidney injury, worsening diabetic retinopathy in some patients, aspiration risk during general anesthesia and gallbladder disease [5, 9, 15]

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Zinc is essential for protein metabolism, ammonia detoxification, immune function, and taste regulation

This process is marked by chronic low-grade inflammation (inflammaging), diminished adaptive immunity, and a skewed CD4+/CD8+ T cell ratio, leaving older adults more vulnerable to infection, cancer, and poor vaccine responses [47]