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Scientists have theories

Research is mixed, but a 2025 systematic review reported that microbiome interventions (e.g., probiotics) generally improved body weight, body fat percentage, and metabolic parameters (e.g., lipid levels, glucose metabolism) in people with obesity

Add Ozempic or other GLP-1 medications in the mix, and it can be even harder to stomach , pun intented, a whole lot of extra fiber

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Combine your InBody body composition report with a training and exercise program as well as an augmented diet and nutrition plan

It remains in Phase 3 clinical trials with approval expected in 2026-2027