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Nevertheless, the observations are interesting and have been subsequently followed up by a study that showed 12 weeks of daily carnitine and carbohydrate feeding in humans increases skeletal muscle total carnitine content and prevents body mass accrual associated with carbohydrate feeding alone (3)

Vitamin C helps regenerate glutathione, keeping it active in the body, while selenium is essential for the production of glutathione peroxidase, an enzyme that enhances its antioxidant effects