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However, its crucial to avoid fatty, spicy, or heavy foods that can worsen symptoms

For those of you who are vegetarian or vegan, it's really important to supplement because there are very few vegetables and other vegan food options that will contain enough vitamin B12 in consistent quantities to make a difference for you

This could include reading, light stretching, or practicing relaxation techniques like deep breathing

Three NOS, each the product of a different gene, have been identified

Systemic Effects Systemic Effects Occasionally, a few people may undergo overall agony or uneasiness as an aftermath of medication

2015 Jul 2;373(1):11-22