Others spread the daily dose into 2-3 doses, taken in the morning and prior to physical exercise, in both cases on an empty stomach
In a study of 10 healthy male volunteers, omeprazole, in doses of 20 mg-40 mg per day, caused a significant decrease in the oral absorption of methylcobalamin, vitamin B12
These side effects are usually temporary and go away on their own
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This common concern arises from B12's role in energy metabolism, leading many to worry about taking supplements before bed
Despite the crucial role of cobalamin, there are currently no studies assessing minimum requirements for weaned kittens, adult cats, or breeding and lactating queens
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