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Silymarin is the active component that provides the benefits milk thistle is known for

NAC (N-acetylcysteine) helps the body produce glutathione, a major antioxidant your liver uses to neutralize toxins

Using tap water, or even sterile water without a preservative, can lead to contamination and a ruined batch of your valuable research compound

Mistake 5: confusing vial sizes If you have multiple vials of different sizes in your refrigerator, grabbing the wrong one means drawing from a different concentration

No official recommended daily allowance exists yet, but research and expert consensus provide useful guidance