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Theyre now considered an alternative to vitamin B12 shot that some prefer because they require no needles
Food and drink warnings Alcohol It is best to avoid or strictly limit alcohol while taking Vitamin B12
Importantly, folate deficiency should not be treated in isolation if B12 deficiency is suspected, as this can precipitate neurological complications
Recommended as a monthly injection, Vitamin B12 can also improve fatigue, boost the immune system, regulate sleeping patterns and circadian rhythm, and even help with weight loss
The vitamin C component might reduce the efficacy of these medicines
Improper reconstitution Shaking the vial, using non-sterile technique, or reconstituting with the wrong type or volume of water are errors that compromise the entire vial
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