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To go from mg to IU, multiply by 3

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Butyrate is generated by specific gut bacteria, yet modern diets are often low in the fibers and polyphenols those microbes need

Acetaminophen is the general (generic) name for Tylenol, which is a brand name

Stir vigorously with a spoon or shake for 30 seconds until the green superfood powder is fully dissolved

Common side effects include swelling, redness, bruising, and tenderness in the treated area