Coconut oil has been reported to possess hypocholesterolemic, anti-cancer, antihepatosteatotic, antidiabetic, antioxidant, anti-inflammatory, antimicrobial, and skin moisturizing properties (13)
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It appears to affect gallbladder contractions by inhibiting cholecystokinin secretion
Unflavoured allowing for mixing with additional thermogenic products
Although the recommended dose can vary depending on the specific type of L-carnitine and individual needs, a general range of 500 to 4,000 mg (0.5 to 4 grams) per day is commonly used
l-carnitine, acetyl-l-carnitine, and carnitine-orotate supplements have been used as adjuvant therapies in chronic liver disease, including non-alcoholic steatohepatitis, alcoholic fatty liver disease, viral hepatitis, and cirrhosis [9,10,11]