This barrier function is maintained by multiple interdependent mechanisms, including the secretion of IgA, the production of a protective mucous layer, the formation of tight and adherens junctions, and the release of antimicrobial peptides
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Clinical trials showed significant weight regain after discontinuation
We frequently prescribe the branded options
But when we look at actual foods, we find a higher fat content in meats, eggs, fish, seafood, and many dairy products (e.g., full-fat yogurt, sour cream, cheese)
"I was starting to feel like I was just this negative burden for everybody," she says