B1 Thiamine Plays an essential role in metabolism by converting nutrients into energy B2 Riboflavin Converts food into energy and is also a great antioxidant B3 Niacin Produces and repairs DNA while increasing metabolism B5 Pantothenic Acid Increases metabolism by converting food into energy and is involved in hormone and cholesterol production B6 Pyridoxine Involved in amino acid metabolism, red blood cell production, and creating neurotransmitters *Add B7 (Biotin) and B12 for a SUPER POWER PACK
Shorter period of supplementation may be effective in prevention of exercise-induced muscle damage, but not metabolic changes
This antimicrobial combination has also been reported, in a meta-analysis of 12 randomized placebo-controlled trials, to induce AAD in 1025% of individuals 13
these include growth differentiation factor 15 (GDF15) and fibroblast growth factor 21 (FGF21), both of which are newer mitochondrial biomarkers with strong specificity for MD [104]
In a 2022 Cochrane review, etanercept twice weekly until healing was the only treatment that reached low-certainty evidence, possibly offering a superior mortality benefit to corticosteroids [130]
However, if medically necessary and prescribed for a diagnosed deficiency, some plans may reimburse costs
