Vitamin B-12 Benefits Now, let's talk about the perks of pumping up your B-12 levels, whether through shots or pills
What Vitamin B12 Does and Why It Matters Vitamin B12 (cobalamin) plays several essential roles in the body
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High doses may put additional strain on the kidneys, potentially causing adverse effects
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I also needed an adjustment in thyroid meds to make sure my TSH was between 0.5 2 IU/mL, but my frequent cycles persisted