Once youve dissolved the B12 in saline (which absorbs better than water and causes less pain), cover with aluminum foil
* These therapies are not FDA approved for the treatment, cure, or prevention of any disease
Lunch is a buffet with soup, rice, pasta, meat, potatoes, and vegetables
Still, there are cases where B12 injections are the better bet
However, in very rare cases, some people can experience side effects caused by allergic reactions or sensitivity ( If you experience any side effects, speak with your doctor
People often get B12 shots as a proactive part of their wellness routine to support energy, mood, and overall health, not just to correct a deficiency