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With enough vitamin B12, you can prevent early signs of aging, such as premature wrinkles and rough skin texture

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Also notes it is excreted in breast milk but is safe at nutritional levels)

The liver stores B12, and these stores can last a significant time (up to several years for non-deficient individuals), but when they are depleted, it takes consistent input to rebuild and maintain them

They still support lab studies on its role in cell metabolism

Alternatively, enroll in a residential "special waste" program that will come pick up your needles