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The STEP 4 extension data showed that weight regain occurs after discontinuation, highlighting the importance of ongoing treatment for maintenance
Talk to your provider if it feels like your treatments arent managing your symptoms as well as they used to
Gnther T, Chen ZF, Kim J, Priemel M, Rueger JM, Amling M, Moseley JM, Martin TJ, Anderson DJ, Karsenty G
doi: 10.1007/s13300020-009810 71 Marn-PealverJJMartn-TimnISevillano-CollantesCCaizo-GmezFJD
You can use basic BFR bands to get the job done, but Attia prefers SmartCuff, a device that directly adjusts the tension in BFR bands while youre working out to ensure youre restricting blood flow enough to see adaptations
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