By pairing it with Vitamin C, Selenium, NAC, and B vitamins, you create a comprehensive system that supports recycling, production, and cellular protection
Glutathione neutralises these free radicals before they can cause lasting damage
You may take NAC daily for a short time, but research about the safety of taking NAC every day for the long term is limited
Everyone's skin is different, and so are their concerns
However, it has been reported that glutathione can pass through the mono layer of Caco-2 cells without degradation [11]
If youre thinking about taking glutathione, speak to a healthcare professional before adding it to your regimen, and try to prioritize getting glutathione from food sources before taking a supplement