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However, in view of the excellent safety profile of B12, even at high doses, supplementation, ideally as part of a more comprehensive nutritional programme, may still be of value when the clinical picture and/or other factors (e.g

If you or a loved one is B12 deficient, you may experience symptoms such as brain fog, memory issues, and general fatigueall of which can impact daily life, work, and school performance

Mood changes: Depression, irritability, or mood changes

Some researchers even think that cyanocobalamin should be completely withdrawn from the market (1)

Parenteral cobalamin and timing-sensitive interpretation Injected B12, given intramuscularly or subcutaneously and described as parenteral, is an expected cause of a high serum value

Vegetarians are also victims of these problems as vitamin b12 is only present in animal food