With its smooth taste, it can be enjoyed either hot or icedmaking it the perfect pre-workout or daily wellness boost
Some common side effects include: Redness Hypomagnesemia (low magnesium levels in the blood) Hypercalcemia (high calcium levels in the blood) Hypophosphatemia (low phosphate levels in the blood) Hypotension (low blood pressure) Nausea Vasodilation Weakness Kidney stones- indicated by back pain, belly pain, or blood in the urine Hot flashes Fainting or dizziness Injection site reactions: tingling, burning, inflammation of veins (phlebitis) Mood changes Cardiac arrhythmias Change in how much urine is passed Bone pain Storage Store at controlled room temperature
Yes, L-carnitine is considered safe when used in the recommended doses
Borges, U
Dahl D, Onishi Y, Norwood P, Huh R, Bray R, Patel H, et al
10.1016/j.crmicr.2021.100043 28 RobertsA