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B12 is vital for proper function and development of the brain, bone density, vision, and more

Im particularly grateful to Dr Josh for his clear, candid explanations and honesty throughout, which made the whole experience very reassuring

Some compounders add inositol, B12, thiamine, or pyridoxine

Epigenetic basis of mental illness

Most people do not experience any side effects when taking vitamin B12 supplements or consuming foods that are rich in vitamin B12

While ketamine provides immediate relief from the neuropathic pain and depressive symptoms common in fibromyalgia patients, CBT equips them with long-term tools to manage stress, anxiety, and pain, fostering a more resilient mindset