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High intensity activities, especially those involving jumping or jarring movements, tend to aggravate gastrointestinal discomfort more than steady state cardio or strength training

Highlights of Prescribing Information: Saxenda (liraglutide [rDNA origin] injection), for subcutaneous use

Metabolic support: Supports blood sugar regulation and overall metabolic function

To qualify, you should have a body mass index (BMI) of at least 30 (obese) or 27 (overweight) with a weight-related health condition

The biggest changes often happen over 5 to 6 months as your body adjusts and the dose is slowly increased

If you are also considering tirzepatide, the same principles apply, and you can read about drinking on tirzepatide as well