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Sources include amalgam dental fillings containing mercury, contaminated seafood, lead in older plumbing systems and paint, cadmium from cigarette smoke and contaminated foods, and arsenic in some water supplies and agricultural products

Neurological Support and Mental Clarity The brain is particularly vulnerable to oxidative stress, which can disrupt communication between neurons and impact memory, focus and mood

Neglecting Hydration: Antioxidants help your body process and remove toxins, but they need water to flush those waste products out

Alcohol-Induced Oxidative Stress and the Role of Antioxidants in Alcohol Use Disorder: A Systematic Review

- Stop smoking, as it reduces antioxidant levels

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