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ii) unclear risk of bias (plausible bias that raises certain doubt about the results) if the risk of bias was unclear in one or more domains

Its effects are "accumulative" rather than "impulsive," so the onset time is measured in weeks rather than minutes or hours

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Importance of Vitamin C for Better Absorption Vitamin C plays a crucial role in recycling and maintaining high glutathione levels in the body

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That said: human data remains limited, sample sizes are small, and no studies have directly compared direct glutathione supplementation against precursor approaches on meaningful clinical endpoints