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Thats because both of these nutrients play a key role in blood cell production and can be inhibited by medical conditions
If you have a ready supply of vitamin B12, it will be hard to say exactly how long it will stay in the body
Generally, adults with good overall health should not exceed Alcohol Alcohol-related liver disease can also falsely increase vitamin B12 test levels, according to People with alcohol use disorder may need supplements to correct vitamin B12 deficiency and anemia
B12 can cause headaches
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