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doi: 10.3389/fmicb.2019.02966 43 SeimH.LosterH.ClausR.KleberH

Lmethylfolate can be taken orally as a supplement, therefore bypassing a dysfunctional MTHFR enzyme

A 12-week randomized control trial found consuming a broccoli-sprout beverage containing 40 uMol sulforaphane and 600 uMol glucoraphanin led to a significant increase in the detoxification and subsequent excretion of airborne pollutants, with a 61% increase of benzene metabolites and 23% of acrolein compared to the placebo

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