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The benefit of B12 shots is they can protect health from various conditions

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Strategies to Optimize Vitamin B12 Absorption After Surgery To prevent vitamin B12 deficiency, healthcare professionals recommend several strategies for individuals who have undergone bariatric surgery: Vitamin B12 Supplementation: Regularly taking vitamin B12 supplements in the form of injections, sublingual tablets, pills, or nasal sprays helps maintain adequate levels

Example: 10mg vial + 1mL water = 10mg/mL = 10,000mcg/mL Write this concentration on the vial with a permanent marker along with the reconstitution date

Too much B12: Signs, causes, and how to manage it

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