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For instance, one placebo-controlled clinical trial demonstrated significant improvements in bench press and leg lifting volume along with beneficial changes in total antioxidant capacity in men who supplemented with carnitine daily but not around their workout for nine weeks (6)

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[11] This indicates that animal reproduction studies have shown an adverse effect on the fetus, and there are no adequate, well-controlled studies in pregnant women

doi: 10.1152/ajplung.1998.274.6.L970 405 DantzerR

A critical appraisal of the existing evidence highlights an asymmetry between mechanistic depth and clinical validation