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and the inability to experience joy or pleasure, known as anhedonia

By this point, food noise has quieted dramatically and most patients describe a calm relationship with food they havent felt in years

#Data from over 1,000 Rest Less members surveyed in 2025 ^Data from HMCA members who joined between 01/01/25 and 30/06/25 Signs of vitamin B12 deficiency Making sure we get enough vitamin B12 is incredibly important for our health, and the good news is that, because our bodies can store B12 for several years, a serious B12 deficiency is rare

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